Practice to Remember the Self
(Abhyasa to Vairagya )
"My first encounter with Heather and her passion for yoga came to me when I was in a very saddened place in my life. Her amazing energy was not only comforting in my time of need but she allowed me permission to reconnect to myself and find inner peace. She invited me to experience solace through yoga and to challenge myself to listen to my body and become whole again. I will always admire her sharing her love for yoga and we continue this journey now together...."
"I was drawn to Heather Ivany's Yoga classes years ago because of the the magic I experienced in her presence. She not only offers physically challenging classes that leave my body feeling great, but her wisdom and knowledge leak into all aspects of her teaching. She has a powerful and succinct way of expressing complex ideas that leave me feeling whole. She is one of my favorite yoga teachers because of her down to earth, light hearted, realistic and loving view of the world. She has been a great support in helping me develop as a human being and she will forever be one of my greatest inspirations."
I began attending Heather Ivany’s Yoga 2.5 years ago with intentions of deepening my yoga practice.
Her teaching has allowed me to reach different places within familiar grounds. From the physical and structural to energy and spirit, she weaves knowledge and wisdom into every class, creating a holistic understanding of the pose and practice.
Heather’s yoga has been a teaching tool that has benefited my yoga practice and life in general. I highly recommend Heather Ivany Yoga to anyone seeking to begin or expand their practice of yoga and mindfulness.
"I'm leaving Fernie next week after a brilliant winter season. I just wanted to get in touch before I leave to say how much I've enjoyed your classes over the past few months. You've really inspired me to recommit myself to my personal home practice, and begin exploring the spiritual side of the practice much more."
"You are an amazing woman heather. I feel honored to have access to you in my life. Thank you for your wisdom, insight and support. You are loved. "