SATURDAY MAY 2nd PARTNER YOGA CALIBRATIONS: 9:00AM - 12:00 PM Taking it from static poses to movement, drills and skills working towards a connective acrobatic relationship. This class can be for beginners and intermediate skills as we develop the foundational movement and a sense of both self and partner awareness to deepen our connections. Rounding it out with a touch of therapeutics. A strong yoga practice recommended (comfortable with inversions, must have a free 30 sec headstand). No acro experience necessary.
SATURDAY MAY 2nd PERFORMANCE AND CREATIVITY:1:00PM - 4:00 PM Develop a sense of creativity and movement with a short performance flow for all levels. Tap into your own creativity with the body in motion and develop a partner movement practice that takes your practice into a sequencing level.
SUNDAY MAY 3RD ACROFIT AND PARTNER RESTORE: 9:00AM - 12:00PM Taking partner calibrations to the next level with strength training moves. Working out with your partner is a perfect way to build trust and take your practice to new heights. Soften the practice with a new therapeutic flow connecting breath sensitivity to movement and finally both give and receive a massage. Previous acro experience recommended.
SUNDAY MAY 3RD SLACKASANA: 1:00 PM - 2:30 PM Slackline yoga has been described as "distilling the art of yogic concentration." To balance on a 1" piece of webbing lightly tensioned between two trees is not easy. The practice has many layers, simultaneously developing focus, dynamic balance, power, breath, core integration, flexibility, and confidence. SUNDAY MAY 3RD OPEN JAM: 3:00-5:00 PM Option to stick around and have some free playtime. No teaching just jamming.
Cost: $180. Register above
Tami is an adventurous lover of the outdoors, and a passionate proponent of human potential. Laughter is her weapon, she will invite you to play, love life, seek out your Dharma ( life purpose ) and highly encourage you to be the best you have to offer.
A celebrated Yoga & AcroYoga teacher, Tami is known for creating sacred, playful classes in which people experience deep, heartful connection with themselves and one another. She strives through her work to bring about a world in which people thrive through personal responsibility, meaningful contribution, sustainable community & clean energy.
These days you can find Tami playing, laughing, loving & teaching in Banff and beyond.