The 'Subtle Body' is often our overlooked or unknown body layer. We know the physical body, the mind body, the emotional body and for many the spirit body. But what exactly is the Subtle or Energetic body?Physics teaches that everything vibrates: the chair you’re sitting in, the food you eat, the rocks and trees. Whether or not we hear it, everything has a sound, a vibration all its own. That sound is called resonance, the frequency at which an object naturally vibrates. Each part of our bodies has its own natural resonance, and vibrational medicine. When we become 'out of tune' with our natural resonance is when dis-ease beings to set in.
There are many ways we can connect to our subtle/energetic body to bring us around to our natural states; becoming familiar with the Chakras, Sound Healing, Meditation, Healing Therapies such as Reiki, Healing Touch & Acupuncture just to name a few.
Tomorrow morning marks the Spring Equinox when we cross the threshold of the winter season and step forward into the season of renewal. It is a day of balance between the Light and Darkness. After the darkness and cold of Winter comes the warmth and Light of a new Spring. The rebirth of the solar year is upon us. This is a beautiful time to pause and see where we can make room to plant the seeds for new intentions.
The Sun will meet up with Uranus the next day, March 21st, radically changing our sense of identity. This is the beginning of seven years that will wake up and shake up our sense of who we are and what we are capable of. The Sun’s entry into Aries sets the tone for the whole year and its first act is to join up with Uranus. Wow! Radical changes are in store for all of us this year…
Right on the heels of the Spring Equinox where we honor new beginnings and birth, comes the full moon with the second eclipse to inspire and energize us with fullness and power (March 23). The full moon is always a time for gratitude and a time for seeing your life as full. If anything you are doing or experiencing feels less than full of what it needs, this is a good time to ask spirit for help. Whether it is love, support, health, stamina, energy, knowledge, direction, rest, inspiration, intimacy, excitement, trust or peace, ask and you shall receive.
Guardians of Love
To be a guardian and to protect does not require we be forceful. It means to see everyone as your brother and sister. Everyone. To watch within ourselves how we characterize other people in our minds and then in turn transform that characterization into sisterhood and brotherhood so that we stop the cycle of being so hard on other people and on our self. We are instruments of sacred energy, we are family and we are all guardians when when we soften into that understanding.
This is the month of connection and love. Encourage yourself to continue the conscious, diligent work of the heart so the world can deeply learn from you. You are not alone!
I leave you with one of my favourite sources of inspiration