All payments for workshops can be e-transfered to email@example.com. Cash or cheque delivered to Soar studios is also accepted. Please note all payments for events have a 10 day no refund policy Can't afford but want to come? Please contact me directly I reserve 2-3 pro bono spaces each event.
THIS EVENT HAS BEEN CANCELLED ILLUMINATE Date: Sunday March 8th (International Women's Day) From: 10:30 AM - 12:30 PM Cost: $40 Register: firstname.lastname@example.org
In this morning gathering you will be guided by nidra and the frequency of alchemy crystal bowls to be brought into an ILLUMINATE state. The practice begins with yoga nidra to increase coherency within the mind and body. This coherency allows us to connect deeply within, to receive from intelligence of the high Self. Once in this receptive state the vibration and the frequencies of the bowls will come in. Light and sound are the basic units of energy that creates frequency. The sound waves that crystal bowls create is energy in the form of sound, this frequency travels the energetic system of our body, the chakras. The alchemy crystal bowls illuminate both body and mind allowing access us to the unseen, but felt parts of our being. To know we are more than a body, we too are energy.
This gathering is in support of International Women's Day #EachforEqual.We are all parts of a whole. Our individual actions, conversations, behaviours and mindsets can have an impact on our larger society. Collectively, we can make change happen. Collectively, we can each help to create a gender equal world. We can all choose to be #EachforEqual.
This practice will include doTERRA essential oils to support our journey together. Please E-transfer prior to our gathering to secure your space. email@example.com THIS EVENT HAS BEEN CANCELLED
Renew Date: Tuesday March 17th From: 7:00 PM - 9:00 PM Location: Navina Yoga Studio (Edmonton) Cost: $40 Register: firstname.lastname@example.org The spring equinox is an iconic time of releasing the dark feminine energy of winter and courageously stepping into the masculine light of spring. This evening’s gathering is designed to create the conditions for awakening and refining your awareness of the world within you to create momentum and inspiration to co-create with the world around you. We begin with a contemplative yoga practice, led by Heather Ivany, designed to draw you deeper into the internal landscape. Once the physical body is primed and cleared we settle into the journey of yoga nidra, led by Lindsey Park which creates a coherency to connect deeply within and receive guidance from the higher Self.
YIN & PIN Date: March TBA From: 6:30 PM - 8:30 PM Cost: $44 Register: email@example.com Acupuncture bypasses the mental mind and energetically accesses disharmony that exists within the body. Working with the body’s Prana, or Qi energy, acupuncture complements your yoga practice. In this practice, needles are placed into specific acupuncture points in the body to achieve deep relaxation. Heather will guide you through an introspective Yin class followed by relaxation in Savasana with the support of props to help you settle in and release. In Savasana, Gina Rino, RAc will place fine needles into specific acupuncture points. During the acupuncture treatment portion of the workshop, students will rest while the nervous system calms into an even deeper state to support the release work taking place. Space is limited. Pre-registration is required. Please pay cash or E-transfer prior to our gathering to secure your space. firstname.lastname@example.org
Yoga Retreat Less is More Date: May 22-24, 2020 Location: Fernie, BC
Less is More...We are allies to the earth, here to discover the extraordinary in the ordinary and inspiration in the everyday. Between everything and nothing there is a powerful pause… an opportunity to reset and remember the quiet wonders. We need not travel far to have our cup filled and our essence restored.
Join us for a weekend of ‘Less is More’ right here in our breathtaking mountainous backyard of Fernie, BC. Invoke beauty and presence as we celebrate less with all our heart and soul. Travel from the known to the unknown in your mind and body and make space in your heart to shamelessly love thyself.
Yoga Package Includes:
Two nights’ accommodation with room of choice being our Comfort Queen room, Our comfort 2 Double beds room or a Tiny Home! Pet friendly options are available! After booking, please contact our front desk for this request.
Four on-site yoga practices lead by Heather Ivany. Each yoga session takes place in our bright, spacious penthouse suite, located at the Snow Valley Lodging.
Essential Oil Study Session to learn about the plant medicine of essential oils and how they can support and up-level your wellness.
Stoke cold pressed juice to start your morning yoga sessions off right and delicious.
Abundance of self-guided excursions to explore Fernie and all the outdoor adventures it has to offer. Whether you choose hiking, cycling or even reading a book by the river. We have activities perfect for everyone.