All payments for workshops can be e-transfered to firstname.lastname@example.org. Cash or cheque delivered to Soar studios is also accepted. Please note all payments for events have a 10 day no refund policy
BACK TO BASICS Date: Sunday January 19th Time: 4:30-5:30pm Location: Soar SUN Studio Fernie Cost: FREE
Perhaps we don't need to arrive in January with a clear understanding of our goals and intentions. If you feel that you need a bit more time in which to rest and receive-your not alone. Winter is a time of storage, rest and quiet. Nature does this...so why can't we? The medicine of the plants encourages us to be in cycle with the seasons, in harmony both with ourselves and outside of ourselves. If you are seeking natural solutions to emotional support, immunity and to even up-level your wellness I invite you to join me for this FREE 'Back to Basics' offering where we will share the abundance of what nature has to offer. Join me on how to master healthy metabolism, reduce stress, improve sleep, reduce pain, improve digestion, detox in a healthy way and kick some bad habits. doTERRA essential oils can support many body systems. Let me teach you how. PLEASE REGISTER IN ADVANCE. email@example.com/250-430-7574
YIN & PIN Date: Friday January 24th From: 6:30 PM - 8:30 PM Cost: $44 Register: firstname.lastname@example.org Acupuncture bypasses the mental mind and energetically accesses disharmony that exists within the body. Working with the body’s Prana, or Qi energy, acupuncture complements your yoga practice. In this practice, needles are placed into specific acupuncture points in the body to achieve deep relaxation. Heather will guide you through an introspective Yin class followed by relaxation in Savasana with the support of props to help you settle in and release. In Savasana, Gina Rino, RAc will place fine needles into specific acupuncture points. During the acupuncture treatment portion of the workshop, students will rest while the nervous system calms into an even deeper state to support the release work taking place. Space is limited. Pre-registration is required.
January's Theme: Kidney Meridians Winter is a time of deep rest and renewal. It belongs to the Yin, exemplified by the cold, dark and the Element of Water. The organ system associated with winter are the Kidneys (paired with the Bladder.) They store our vital energy of 'Qi' or 'prana' so that it can be used in times of stress or illness. Nourishment of the Kidneys is vital in winter. In this semi-private gathering (8-10 participants), you will be guided by myself through a Yin sequence specifically designed for the Kidney meridians. Once the body has been settled into stillness, doTERRA essential oils (supportive to the Kidneys) will be offered to support and strengthen the kidneys. Our extended savasana will be infused with acupuncture pins done by Gina Rino, RAc, to aid your body into deep states of rest and renewal. Wanna join? Space is limited... Please pay cash or E-transfer prior to our gathering to secure your space. email@example.com THIS EVENT IS NOW FULL.
Reclaim Date: Sunday February 9th From: 6:30 PM - 8:30 PM Cost: $44 Register: firstname.lastname@example.org February is an iconic symbol of love. This evening’s gathering is designed to create the conditions for awakening and refining your awareness of the world within you to create momentum and inspiration to co-create with the world around you. This practice will rigorously tap into the energy body through intelligent sequencing and cueing. A combination of dynamic physical postures, contemplation and meditation. Included as always doTERRA essential oils to support our journey together. Please pay cash or E-transfer prior to our gathering to secure your space. email@example.com