All payments for workshops can be e-transfered to firstname.lastname@example.org. Cash or cheque delivered to Soar studios is also accepted. Please note all payments for events have a 10 day no refund policy Can't afford but want to come? Please contact me directly I reserve 2-3 pro bono spaces each event.
Reclaim Date: Sunday February 9th From: 6:30 PM - 8:30 PM Cost: $44 Register: email@example.com February is an iconic symbol of love. This evening’s gathering is designed to create the conditions for awakening and refining your awareness of the world within you to create momentum and inspiration to co-create with the world around you. This practice will rigorously tap into the energy body through intelligent sequencing and cueing. A combination of dynamic physical postures, Kundalini breath work, contemplation and meditation. Included as always doTERRA essential oils to support our journey together. Please pay cash or E-transfer prior to our gathering to secure your space. firstname.lastname@example.org
YIN & PIN Date: Saturday February 22nd From: 6:30 PM - 8:30 PM Cost: $44 Register: email@example.com Acupuncture bypasses the mental mind and energetically accesses disharmony that exists within the body. Working with the body’s Prana, or Qi energy, acupuncture complements your yoga practice. In this practice, needles are placed into specific acupuncture points in the body to achieve deep relaxation. Heather will guide you through an introspective Yin class followed by relaxation in Savasana with the support of props to help you settle in and release. In Savasana, Gina Rino, RAc will place fine needles into specific acupuncture points. During the acupuncture treatment portion of the workshop, students will rest while the nervous system calms into an even deeper state to support the release work taking place. Space is limited. Pre-registration is required.
February's Theme: Fire Element: Heart and Lung ~Gina Rino, BSc, Rac, FABORM Heart (Yin) is Supreme Controller paired with the Official Who Separates Pure from Impure, the Small Intestine (Yang.) The Heart is always approached with reverence as She is the Monarch of all the Organs. This is the Fire Element. Fire is the colour red, sound laughter, emotion Joy, imbalanced is Panic, direction South, season Summer. Its greatest virtue is living in the now with enthusiasm in order to transcend ordinary existence. Its Archetype is the Wizard who seeks to turn the everyday mechanics of the human experience into the dazzling expression of divine purpose.
Lung is the Official who Receives Pure Qi Energy from the Heavens (our breath) and is paired with the Official of Drainage and Dregs (Colon). This is the Metal Element. Metal is the colour white, sound weeping, emotion Reverence, imbalanced is Grief, not letting go, direction West, Season Autumn. Its greatest virtue is honouring protocol and compassion. Its archetype is the Alchemist who is master of ceremony which provides structure that allows people to apply the metaphysical to the mundane. Wanna join? Space is limited... Please pay cash or E-transfer prior to our gathering to secure your space. firstname.lastname@example.org
LUMINATE Date: Sunday March 8th (International Women's Day) From: 10:30 AM - 12:30 PM Cost: $44 Register: email@example.com
In this time together you will be guided by nidra and the frequency of alchemy crystal bowls to be brought into an ILLUMINATE state. The practice begins with yoga nidra to increase coherency within the mind and body. This coherency allows us to connect deeply within, to receive from intelligence of the high Self. Once in this receptive state the vibration and the frequencies of the bowls will come in. Light and sound are the basic units of energy that creates frequency. The sound waves that crystal bowls create is energy in the form of sound, this frequency travels the energetic system of our body, the chakras. The alchemy crystal bowls illuminate both body and mind allowing access us to the unseen, but felt parts of our being. To know we are more than a body, we too are energy.
This gathering is in support of International Women's Day #EachforEqual.We are all parts of a whole. Our individual actions, conversations, behaviours and mindsets can have an impact on our larger society. Collectively, we can make change happen. Collectively, we can each help to create a gender equal world. We can all choose to be #EachforEqual.
This practice will include doTERRA essential oils to support our journey together. Please E-transfer prior to our gathering to secure your space. firstname.lastname@example.org
Yoga Retreat Date: May 22-24, 2020 Location: Fernie, BC
Less is More...We are allies to the earth, here to discover the extraordinary in the ordinary and inspiration in the everyday. Between everything and nothing there is a powerful pause… an opportunity to reset and remember the quiet wonders. We need not travel far to have our cup filled and our essence restored.
Join us for a weekend of ‘Less is More’ right here in our breathtaking mountainous backyard of Fernie, BC. Invoke beauty and presence as we celebrate less with all our heart and soul. Travel from the known to the unknown in your mind and body and make space in your heart to shamelessly love thyself.
Yoga Package Includes:
Two nights’ accommodation with room of choice being our Comfort Queen room, Our comfort 2 Double beds room or a Tiny Home! Pet friendly options are available! After booking, please contact our front desk for this request.
Four on-site yoga practices lead by Heather Ivany. Each yoga session takes place in our bright, spacious penthouse suite, located at the Snow Valley Lodging.
Essential Oil Study Session to learn about the plant medicine of essential oils and how they can support and up-level your wellness.
Stoke cold pressed juice to start your morning yoga sessions off right and delicious.
Abundance of self-guided excursions to explore Fernie and all the outdoor adventures it has to offer. Whether you choose hiking, cycling or even reading a book by the river. We have activities perfect for everyone.