All payments for workshops can be e-transfered to hivany@me.com.
Cash or cheque delivered to Soar studios is also accepted.
Please note all payments for events have a 10 day no refund policy
Cash or cheque delivered to Soar studios is also accepted.
Please note all payments for events have a 10 day no refund policy
Experience Essential Oils
Date: Saturday August 24th
From: 2:00-4:00 PM
Location: Bliss Yoga Spa
Teacher: Heather Ivany
Cost: $30
Plants hold a natural immunity that can be distilled and offered to our own body to support the refinement of our natural balance. Whether you are seeking to boost your immunity, up-level your meditation or yoga practice, or raise the bar on your wellness and health this workshop is for you.
Join guest teacher Heather Ivany for an interactive experience using pure grade oils, and a conversation to discover how oils can support your health and the health of your family and pets.
Register Here
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The combination of oils and yoga provides a cathartic experience that when woven together create deep connections with your physical body, environment and the earth. One must first release in order to make space for the new. This AromaYoga class focuses on connecting with the lower chakras with accompanying oils to promote grounding, creativity and inner strength.
Register or more details: www.meadowsweet.ca | 250-427-0919 |
Essential Oils Series
Sundays 4:00-5:30
$10 each
BACK TO SCHOOL- ESSENTIAL OILS FOR KIDS
Date: Sunday September 22
From: 4:00-5:30 PM
Location: Soar Studios
Teacher: Heather Ivany
Cost: $10
Register: hivany@me.com
Getting ready to go back to school is an exciting time. As parents we all want to make sure that we have the tools needed to ensure our children have a successful school year. Whether you have a preschooler or a university student this workshop covers it all. Join Heather Ivany as she shares how essential oils can help your kids mentally, physically, and emotionally as they head Back to School!
Date: Sunday September 22
From: 4:00-5:30 PM
Location: Soar Studios
Teacher: Heather Ivany
Cost: $10
Register: hivany@me.com
Getting ready to go back to school is an exciting time. As parents we all want to make sure that we have the tools needed to ensure our children have a successful school year. Whether you have a preschooler or a university student this workshop covers it all. Join Heather Ivany as she shares how essential oils can help your kids mentally, physically, and emotionally as they head Back to School!
ESSENTIAL EMOTIONS:
Date: Sunday October 2oth
From: 4:00-5:30 PM
Location: Soar Studios
Teacher: Heather Ivany
Cost: $10
Register: hivany@me.com
Managing difficult emotions is a top health priority for many people. The Essential Emotions class helps you educate yourself on how essential oils can support shifting your mood, stimulate self-repair and balance chemical reactions in a safe, and effective manner. Join Heather Ivany (yoga teacher and essential oil educator) for this informative session. Includes a DIY component to make a take-home product.
Date: Sunday October 2oth
From: 4:00-5:30 PM
Location: Soar Studios
Teacher: Heather Ivany
Cost: $10
Register: hivany@me.com
Managing difficult emotions is a top health priority for many people. The Essential Emotions class helps you educate yourself on how essential oils can support shifting your mood, stimulate self-repair and balance chemical reactions in a safe, and effective manner. Join Heather Ivany (yoga teacher and essential oil educator) for this informative session. Includes a DIY component to make a take-home product.
WOMEN’S WISDOM:
Date: Sunday November 17
From: 4:00-5:30 PM
Location: Soar Studios
Teacher: Heather Ivany
Cost: $10
Register: hivany@me.com
Normal hormone levels influence a woman’s good health and emotional well-being from her early teens to her transition through menopause. Plant based medicine provided through essential oils gently supports a woman through the menstrual cycle and helps to diminish the normal symptoms of menopause. Come join Heather Ivany and learn how essential oils can naturally support hormone health and help you feel your best.
Date: Sunday November 17
From: 4:00-5:30 PM
Location: Soar Studios
Teacher: Heather Ivany
Cost: $10
Register: hivany@me.com
Normal hormone levels influence a woman’s good health and emotional well-being from her early teens to her transition through menopause. Plant based medicine provided through essential oils gently supports a woman through the menstrual cycle and helps to diminish the normal symptoms of menopause. Come join Heather Ivany and learn how essential oils can naturally support hormone health and help you feel your best.
ATHLETE’S KIT- The perfect gift for him or her
Date: Sunday December 8th
From: 4:00-5:30 PM
Location: Soar Studios
Teacher: Heather Ivany
Cost: $10
Register: hivany@me.com
Whether in competitive arenas or a local gym, activity is a cornerstone of health. As anyone who has ever donned workout shoes will tell you, athletic activity can tax your body. The doTERRA Athlete’s Kit is designed with athletes in mind, and is perfect for supporting healthy lifestyles from competitive to health-minded.
Date: Sunday December 8th
From: 4:00-5:30 PM
Location: Soar Studios
Teacher: Heather Ivany
Cost: $10
Register: hivany@me.com
Whether in competitive arenas or a local gym, activity is a cornerstone of health. As anyone who has ever donned workout shoes will tell you, athletic activity can tax your body. The doTERRA Athlete’s Kit is designed with athletes in mind, and is perfect for supporting healthy lifestyles from competitive to health-minded.
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Kids Yoga Series Grades 4-6
Date: Fridays Sept 20th - Oct 25 2019 From: 3:45 PM - 4:45 PM Register through: soar studios The tools and values that can be taught through yoga are an excellent way to support your child during their formative years. Class begins in a circle where we share the 'highlight' of our week followed by an introduction of the week's theme. The yoga class is directed around layering the theme through the physical, emotional, and mind body. Contact Soar Studios to register: |
AROMAYOGA AND MEDITATION
Date: Saturday September 28th
From: 2:00-4:00 PM
Location: Meadowsweet Studios
Teacher: Heather Ivany
The combination of oils and yoga provides a cathartic experience that can be woven into any yoga practice to create emotional balance. One must first release in order to make space for the new. This AromaYoga class helps to harmonize the body and calm the mind. Essential oils help ‘loosen the soil’ with in the body assisting in healing, releasing and opening. Welcome to all levels.
Date: Saturday September 28th
From: 2:00-4:00 PM
Location: Meadowsweet Studios
Teacher: Heather Ivany
The combination of oils and yoga provides a cathartic experience that can be woven into any yoga practice to create emotional balance. One must first release in order to make space for the new. This AromaYoga class helps to harmonize the body and calm the mind. Essential oils help ‘loosen the soil’ with in the body assisting in healing, releasing and opening. Welcome to all levels.
DO LESS- RECLAIM YOUR TIME AND ENERGY
Date: Sunday October 6th
From: 4:00 PM - 6:00 PM
Cost: $25
Register: hivany@me.com
Being a mamma is tough—all of the expectations to do right by your children and your partner and still chase your dreams, and … well, it’s easy to get lost in it all.
Nestled within the rhythms of the seasons lies a lunar energy pulsing through us and around us at all times. It governs the tides of the oceans and it influences our energy and behaviour. As women we have the ability to work in tandem with this energy.
This 2-hour interactive experience will inspire, empower and equip you with tools to honour your body attune to yourself and align your career goals and ambitions so that we can fully show up and serve first ourselves and those we love. It’s about creating space for what matters and being proud of how we show up. It’s about experimenting with small things we can try everyday to do less and have more.
Date: Sunday October 6th
From: 4:00 PM - 6:00 PM
Cost: $25
Register: hivany@me.com
Being a mamma is tough—all of the expectations to do right by your children and your partner and still chase your dreams, and … well, it’s easy to get lost in it all.
Nestled within the rhythms of the seasons lies a lunar energy pulsing through us and around us at all times. It governs the tides of the oceans and it influences our energy and behaviour. As women we have the ability to work in tandem with this energy.
This 2-hour interactive experience will inspire, empower and equip you with tools to honour your body attune to yourself and align your career goals and ambitions so that we can fully show up and serve first ourselves and those we love. It’s about creating space for what matters and being proud of how we show up. It’s about experimenting with small things we can try everyday to do less and have more.
Kimberly Wellness Fair
Dates: Saturday & Sunday October 19th-20th
Register: Abundancewellness.ca
Saturday 3:15-4:30pm – Essential Emotions with Heather Ivany – Managing difficult emotions is a top health priority for many people. Join Heather—yoga teacher and essential oil educator—in this informative session to learn how essential oils can support mood shifts, stimulate self-repair, and balance chemical reactions in a safe and effective manner. (Includes a DIY component to make a take-home product.)
11:15-12:30pm – AromaYoga with Heather Ivany – Surrender and receive! The combination of oils and yoga provides a cathartic experience that can be woven into any yoga practice to create emotional balance. One must first release in order to make space for the new; this class helps to increase your energy and calm your mind while the oils assist with healing, releasing, and opening. Welcome for all levels.
INWARD
FALL DATES COMING SOON...
DATES: Wednesdays
TIME: 10:30am-12:00 pm
LOCATION: 861 5th ave (my home)
COST: $98 for all 5 sessions
TEACHER: Heather Ivany
A Harmonious Blend of Conversation, Meditation, Nidra & Love.
What if our love for ourself could expand so much that we could include the pieces of ourselves that we work to eradicate? Join me in my home where we will play between our being and our becoming. Each week will include discussion, relaxation (the gateway to the soul), and finishing with meditation or yoga nidra.
Topics Include:
- Meditation for Difficult Times: Life does not always offer us rainbows and unicorns. How can move from density to divinity?
- Resistance Factor: Knowing what our resistance is and why is shows up can take our conflict and transform it into clarity.
- Path to Stillness: Our quiescence is our nature yet most often we need to decompress the busy in order to move from limitation to liberation.
- Reclaim your Right to Rest. The dimensions of rest go far beyond relaxation. Death to the doing gives birth to the being.
- Heart/Brain Coherence: The heart and the head go hand in hand. Learn how to harmonize the two together merging from the shadow to the light.