Nidra Recordings
New to Yoga Nidra? Click HERE to learn more.
All of my Nidra's are also available on the INSIGHT TIMER app
All of my Nidra's are also available on the INSIGHT TIMER app
Yoga Nidra- Prana
Yoga Nidra-Through The Body Into The Soul
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Yoga Nidra-Sankalpa Seed
Yoga Nidra- Enchanting Heartbeat
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Yoga Nidra-Merge with the Feminine
Yoga Nidra- L O V E
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I slept soundly last night (for the first time in months) after listening to your recording on YouTube. Thank you
Dayna L.
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Just finished your yoga nidra. Thank you so much. Going through the body parts was wild. As soon as you said a part, there was a big energetic release as it responded. How incredible when my whole body was heavy. I just love this stuff. Keep it coming
Kayla Larocket
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I was up early to do my meditation and then read the newsletter. I thought my imagination was great, fantastic even. However your carpet ride and all that yummy honey. Not to mention Amrita! Must have been a half hour after it ended when I arose. Thank you. Thank you. Wow. If this sounds funny, please forgive me......I’m still away, somewhere far far away.
Robert Henderson
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I’ve been very fortunate to have practiced yoga with Heather for many years. Each and every time she has this ability to take you on an incredible journey. In her Nidra practices, she somehow takes you further into yourself and deep into another world at the same time. With the clarity and beauty of her words, she creates such a safe space that I find myself effortlessly traveling to depths I didn’t know existed, while at the same time feeling like it’s somewhere I have been before, somewhere I know well, somewhere I belong. Heather, I am forever grateful.
Katie Joyce
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I have been listening to 'Merge With The Feminine' for weeks now and have fallen in love
Rebekah Hallaert
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Yoga Videos
Filmed in Fernie, BC
Liquify the Body
Arm Balance Tick Tock
Journey Through the Chakras
Saraswati
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Wheel Tutorial
Embody the Goddesses
Hips and Low Back
Shift into your Power
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Movement to Create Change
Yin/Yang
Entering the "WE'Space
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