WAKING THE WITNESS THE PRACTICE & WISDOM OF CONSCIOUS SLEEP
Humanities quest for the true self is the foundation of all wisdom teachings. Yet often, the path towards self-realization is a steady uncovering and deep study of who we are not. Only then, when we illuminate all the personal content of our consciousness and shift our awareness to the impersonal stream of pure consciousness itself, will we be liberated into our own freedom. In these 3 modules, we will explore the ancient practice of Yoga Nidra, both as a practice and as a state of consciousness. We will also experience somatic prepatory movement techniques for full embodiment, and meditation for connection to soul. This course is for yoga teachers who are interested in offering Yoga Nidra, as well as for practitioners who want to deepen their understanding of the practice, and skillfully interact with the intelligent life force. This is a 3 module course, each module is 20-hours for a total of 60-hours. Upon completion of all 3 modules, students will be certified as a School of Sankalpa Yoga Nidra teacher. For more details on the School of Sankalpa please visit HERE
MODULE 1: ANCIENT WISDOM & MODERN SCIENCE
Yoga Nidra is a system of deep relaxation that guides practitioners to an expanded state to emerge with the field of consciousness that lies beyond the 5 senses. This wisdom teaching is a portal into one's authentic nature, where the timeless Self resides. In this course we will study and explore different states of consciousness and the corresponding brain states that give us access to the information available at those frequencies. This understanding reveals the sacredness of present moment time, and the power of visualization, as well as uncovers a deeper understanding of who we are as beings. Tracking time in quieter brain states will be encouraged, and observer consciousness will be awakened. This course is offered to sincere students, seekers and teachers alike, and can be done on its own or in conjunction with module 2 & 3 to be certified as a School of Sankalpa Yoga Nidra teacher.
MODULE 2: BELIEF SYSTEMS~SEEING BEYOND
States of consciousness are awakened that can be used to shift outdated structures of the psyche known as belief systems, with a precious seed known as Sankalpa. Beliefs act as data filters on how we take in information to understand our world, how we perceive our options, and how we feel about ourselves and others. By specifically identifying and re-programming our core limiting beliefs, we look to remove self-imposed limitations to our current reality and re-align with self-affirming beliefs that allow for a more fulfilling experience of life. A change in belief causes a paradigm shift in perception of reality and can enhance your life and lead you to living in a more positive light. *Each practitioner will receive their personal priority belief to work with via subconscious energetic measuring. This course is offered to sincere students, seekers and teachers alike, and can be done on its own or in conjunction with module 1 & 3 to be certified as a School of Sankalpa Yoga Nidra teacher.
MODULE 3: TEACH YOGA NIDRA
The seat is prepared to teach from what is known. Practitioners are supported in the journey to the teachers seat, where their own experiences in personal growth can transform into shared wisdom. An in-depth exploration in script writing from various perspectives including basic Yoga Nidra scripts as well as creative script writing. Teachers will be offered both philosophy of teaching and the deep experience of guiding practices with in the moment feedback for a greater understanding of your gifts and growing edge as a teacher. The prerequisite to this module is to have completed module 1 & 2 of the School of Sankalpa Yoga Nidra training, with any of our certified trainers.